Offerings
Video Library
Get quick, research-backed videos to calm minds and build resilience.

Workshops
Browse our simple, hands-on workshops on emotional management and more.

Classes
Check out our fun, engaging, and evidence-based classes for kids.

Micah
A children’s book that teaches simple tools to ease anxiety and regulate emotions.

Insight Timer
We’re on Insight Timer! Listen to our meditation and affirmation tracks right on your phone.
Resources
Free Resources
Access free mental health videos and helpful guides.

Recommended Resources
Explore helpful links and reads to support young minds.
Meet Julie
Get in Touch
Login

Do I need any special equipment?

Do I need any special equipment?

No special equipment is needed! A quiet, distraction-free space is all that’s recommended.

margaret2024-11-04T11:32:20-05:00November 4, 2024|Comments Off

About the Author: margaret

Subscribe to our mailing list for playful mind-body tools that build lifelong resilience.

Connect with Us

© 2025

• Radiant Beginnings, LLC • All Rights Reserved