We recommend playing each lesson 2-3 times before moving on to the next, but it’s important to do what works best for your child. If they seem ready for another video, feel free to go for it! Families who used the videos at least three times a week have reported improvements in attention and compassion, as well as reductions in anxiety and aggressive behavior. After you’ve explored each video, try a “popcorn” round where you and your child can pick any video you’d like to revisit!