For Organizations

Roots Up equips your staff with short, evidence-based tools to help children regulate emotions, reduce overwhelm, and stay engaged, without adding extra workload.

  • Reduce emotional outbursts
  • Improve child well-being
  • Support staff confidence and retention
  • Reduce emotional outbursts
  • Improve child well-being
  • Support staff confidence and retention
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Trusted by Top Educational Organizations & Partners

Falmouth Navigators Elementary School
Barbara Bush Children's Hospital
Maine Department of Education
Agnes Gray Elementary School
St. Anne's Episcopal School
Ocean Avenue Elementary School
Woolwich Central School
Windsor Elementary School
Strive Prep, Ruby Hill
Portland Public Schools
RSU 2, Marcia Buker Elementary School
Paris Elementary School
Learning Works
Harrison Lyseth Elementary School
Harriet Beecher Stowe Elementary School
Greenwood Elementary School
Gerald E. Talbot Elementary School
Freeport Middle School
Eliot Elementary School
East End Community School
Danver Public Schools
Colorado I have a Dream Foundation
Chelsea Elementary School
Boys and Girls club of Southern Maine

Bring Calm and Resilience to Your Team, Classroom, or Program

Roots Up’s tools aren’t just for individuals—they’re designed to scale. Whether you’re a school, clinic, youth program, or nonprofit, you can give your staff, educators, and children access to the same playful, evidence-based mind-body practices that support emotional regulation, connection, and resilience.

Why Roots Up Matters for Your Organization

Improved Child Outcomes

  • Fewer meltdowns and behavior challenges
  • Reduced anxiety, dysregulation, and stress
  • Children develop lifelong emotional regulation skills

Staff Support & Burnout Reduction

  • Quick, practical tools that can be used in the moment
  • Less time spent de-escalating and more time connecting
  • Increased staff confidence, morale, and retention

Measurable Impact

  • Trackable improvements in behavior and regulation
  • Demonstrable results to justify your investment
  • Evidence-based methods aligned with best practices

“Julie’s videos help students calm, focus, and notice their emotions—making a real difference for all kids.”

– 4th Grade Teacher
“Julie’s tools became our bedtime ritual—the only thing that helped my child sleep.”
– Parent
“Julie’s videos transformed our school. Kids are calmer, kinder, and more ready to learn. They enjoy school, feel respected, and feel understood.”
– Chris Salamone, Licensed Clinical Social Worker & District Student Support Team Leader

Who It’s For

Educators and classroom teachers

Therapists, social workers, and OTs

Youth program leaders

What Organizations Get:

  • Group Access: Multiple users can engage with the full video library, workshops, and guided practices.
  • Ready-to-Use Resources: Practical tools for classrooms, clinics, or programs—no prior mindfulness or yoga experience required.
  • Flexible Training Options: In-person or virtual workshops to help teams integrate practices effectively.
  • Evidence-Based Impact: Data and case studies show improvements in calmness, focus, emotional regulation, and overall well-being.
Classroom watching Julie's Brain Talk segment
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What Each Video Includes

  • Deep Breathing Techniques

  • Mindfulness and Yoga Exercises

  • Guided Imagery

The Library includes 60+ Short Videos – Created, filmed, and guided by Julie Campilio (never AI-generated).

All videos are lighthearted, accessible, trauma-informed and evidence-based to support lasting emotional well-being for both adults and children.

Why It Works

Research shows using Roots Up videos 3–5 times per week supports:

Increases:

Calmness, readiness to learn, behavioral strengths, emotional resilience, quality of life

Decreases:

Stress, emotional dysregulation, hyperactivity, concentration challenges

Why It Works

Research shows using Roots Up videos 3–5 times per week supports:

Increases:

Calmness, readiness to learn, behavioral strengths, emotional resilience, quality of life

Decreases:

Stress, emotional dysregulation, hyperactivity, concentration challenges
kids in a circle during a class at a school

Why Roots Up Is Different

Julie leads every video, not AI
Soothing visuals, choice-based language, consistent instructor
Tested and refined with real data to calm the fight-or-flight response
No prior experience with mindfulness, yoga, or breathing techniques needed

How It Works

Choose Your Practice

Pick a seated session, movement activity, or guided imagery.

Press Play

Step-by-step guidance makes it easy to follow along.

Practice Together

Build skills side by side for lasting results.

Make Your Organization Calmer, More Resilient, and More Effective

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FAQ

No. Practices can be done seated or in a small area. Movement-based sessions are adaptable.
Children 4–10, with easy adaptations for older or younger learners. Adults of all ages have also enjoyed our seated videos.
Yes. Each video is caregiver-friendly, with clear guidance and playful, easy-to-follow exercises.
Yes. Our data shows improvements in calmness, focus, and emotional regulation.

Other questions?