Good Grief Member Page

Welcome! I’m so glad you’re here.

Hello,

Welcome to the Roots Up video library. It takes strength to seek support during tough times, and I’m honored you’ve chosen us. Our tools are here to help nurture emotional regulation and healing.

May these resources bring comfort and foster calm and resilience for you and your little ones. If you have any questions, feel free to reach out.

Warmly,
Julie

Emotional Wellness Videos

Guided Relaxations and Other Tools

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