Hand to forehead and over heart + May I be happy, healthy, safe + Butterfly breath + Mindful listening with tone bar + Peaceful forest guided relaxation



I, the student, parent, guardian or participant understand that these videos are not a substitute for medical attention, examination, diagnosis or treatment. I accept that neither Radiant Beginnings, LLC or Roots Up is liable for any injury, or damages, to person or property, resulting from participation.

Lesson 2Episode Two
Reminder: Listen to your body and mindReminder: Listen To Our Bodies