Body awareness exercise + Smell the flower, cool off the cocoa + Mindfulness of sight, sound, touch + Favorite place guided relaxation

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I, the student, parent, guardian or participant understand that these videos are not a substitute for medical attention, examination, diagnosis or treatment. I accept that neither Radiant Beginnings, LLC or Roots Up is liable for any injury, or damages, to person or property, resulting from participation.

Lesson 1Episode 1
Lesson 3Episode Three